What makes a perfect day? What denotes if we feel content, happy, fulfilled – like we ‘nailed it, by the end of the day’? Is it what happened during the day? or Is it where, what and who we choose to focus on out of the thousands, millions or billions of things that happen duringContinue reading “What Makes a Perfect Day?”
A 4 point plan to support Carers’ mental health through coronavirus isolation
The current social care system supports poor mental health for carers. Underfunded and built around the negative. Let’s flip this around.