Supporting Your Carers

through Covid 19

Emotional resilience and support for the carers in your workforce,

through the pandemic and beyond

Take me straight to your Carer Support Services

Every day in the UK, hundreds of carers leave the workforce, unable to juggle their job with their role as family carer.

This is a huge impact on the carer, but also on the economy, and directly on your workforce.

Clearly the pressure on carers, right now, is unprecedented.

Many are now full time caring for their loved-one, with no respite or outside support. With many still working as well.

You cannot underestimate the physical and mental exhaustion this will have.

Support your carers to manage their own mental health at this time, and support their ability to return to work when ‘normality’ returns.

But. Also use this opportunity, to admire and realise how resilient your carers are. And more than that – how flexible your employment terms can actually be.

“Lockdown has proven we can be more flexible, adaptable, compassionate and inclusive, in our working practises, than we ever imagined”

Carer Support

Online Emotional Resilience Courses

“I have recently taken part in this course and I got so much from it and had some amazing Aha moments every day. Claire is a wonderful lady and keeps you engaged and encouraged throughout. Her positivity and guidance really does keep you motivated. Wonderful and highly recommended to anyone who wants a happier existence” 👏👍

5 stars 🌟🌟🌟🌟🌟

Online Emotional Resilience Courses

90 Minute Mindset Shift

A 90 minute live training session, run by myself, Claire Cook. Carer and NLP Practitioner. With a follow up 30 minute session one week later.

Focussing on awareness and creation of a beneficial emotional state for your carers. Creating momentum for change, focus and positive intentions.

During these 90 minutes your carers will learn 4 techniques, which they can simply introduce into their lives, to effect a noticeable shift in how they feel and experience each day.

Your carers will learn sound emotional resilience skills, supporting them to turn up every day with focus, optimism and momentum.

During Covid 19, this course is offered to all employees, not just carers, to support this prolonged period of isolation.

Fee: From £11.67 per person

Based on 30 delegates

“I wasn’t sure about taking part but so glad I did. Claire has an engaging, understanding style. I have been doing the exercises and they help. Especially in lockdown ! Claire is nonjudgmental and has a calm aura which makes it easier to open up.”

5 Day Emotional Resilience Course

This is my 5 day course, run over a working week. Built around the foundations of NLP. (approx 10 hours of engagement [2 hours per day] across the 5 days)

Using beneficial emotional state awareness, use of language, gratitude and guided visualisations (to name a few). To effect a shift in how your carers feel about and experience the world around them.

The course has been created by myself, Claire Cook. As a carer to my disabled daughter, this course is built around the most powerful techniques I have found, to effect a valuable and life enhancing shift in mindset.

Your carers will shift from feeling powerless and overwhelmed, to having a sense of gratitude, hope, control and power over their circumstances.

Course Structure

The Course is run over video, email and Zoom for an interactive, engaging experience. With an online community group, where the heart of the course takes place. Bringing your carers together in a supportive hub, breaking down isolation and gently supporting each other.

The course is made up of c. 1.5 – 2 hours of formal time each day, and 30 minutes of reflective work and exercises.

I am present in the hub each morning, with a Live and engaging online tutorial, lasting between 30 mins and 1 hour. I check into the hub throughout the day, to answer questions and shape learnings. I then host a daily afternoon Zoom call for full reflection, a chat and the building of your carer community.

All tutorials and Zoom calls are recorded and emailed to participants, for catch-up and future reference.

Fee: From £37.33 per person

Based on 30 delegates

If you have less than 30 people, please contact me for pricing and availability. Alternatively, you might like to consider my 90 minute Mindset Shift.

1:1 Support for Carers

Claire is nonjudgmental and has a calm aura which makes it easier to open up

1:1 Support for Carers

If you have a specific carer, who would benefit from 1:1 support right now, then I have a few 1:1 spaces available.

I offer a free 15 minute phone or video call, with your carer, to have a chat, and allow them to decide if they would like to work with me.

Avoiding crisis point, is so incredibly important, so if 1:1 support is needed, please do get in touch.

3 week package (3 x 1 hour video calls): £ 270

(funds 1 free 1:1 session for an unpaid carer)

6 week package ( 6 x 1 hour video calls): £540

(Funds 2 x 1:1 sessions for an unpaid carer)

Download Some Happy

Subscribe to receive

My free ebook

of techniques to support your

emotional resilience and wellbeing

By requesting my free book, you agree to being added to my Happy Email Mailing List, which you can of course unsubscribe from at any time

%d bloggers like this: