Free Resources

Welcome to your free resources. From a growing blog and Youtube channel, to a podcast with free guided visualisations and a happy email subscription. From a private Facebook community to a brand new LinkedIn community for Professional women with a caring responsibility. There are many ways to engage and access support and learning.

Follow my Blog

unpaid family carers blog

Just Carers living our Best Life

Subscribe to my Newsletter

Free resources and insights direct to your inbox.

Receive your free Ebook with your welcome email. Embedding good habits.

Subscribe to my Youtube

carers Youtube channel

A growing resource of NLP insights and carer awareness

Working Female Carers’ Club

A new community to share insights and provide support. Women are more likely to become carers and typically 10 years before men. Building a community to learn from and support, in closing the gender gap

Subscribe to my Podcast

free guided visualisations

A growing source of guided visualisations and emotional resilience insights for carers

Join my Facebook Community

A private, safe space for family carers to connect. Free resources and training shared


Let’s Live our Best Life.


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